远程工作者如何保持健康

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• Routines Are Important For Remote Workers 建立工作/生活规律
• Make Time For Yourself 离开工作，学会放松
• Exercise Regularly 经常锻炼，保持体力
• Eating Right Is No Joke 健康饮食，远离垃圾食品
• Using Technology To Make Your Healthy Lifestyle Fun 用科技产品来让自己更健康
• Keep On Keeping On 坚持上面几条